For ADHD brains and chronic procrastinators

Frozen in front of a task? It's not laziness.

It's called task paralysis, and it isn't a character flaw. Take the 2-minute quiz, find out what kind of "frozen" you are, and see what actually helps you thaw.

Quicker than deciding whether to take it.

  • 11 quick taps, no typing
  • No planner. No course. No guilt.

How this goes

  1. Eleven tapsShort questions about how you get stuck. Nothing to type, nothing to prepare.
  2. Your freeze typeOne of four. Why your brain stalls, in plain English, minus the lecture.
  3. What works for youThree things that help your type get moving on the thing you've been avoiding.
1/11

No wrong answers. Your first instinct is fine.

Working out your freeze type…

Reading your answers

Your result is ready.

Where should we send your result?

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Your freeze type

Why you get stuck

What actually works for you

    The Thawli app

    Thawli turns this into a 10-minute plan.

    Your freeze type:

    • One screen, one task. Tell Thawli what you're avoiding. That's it.
    • Tiny first step. "Do my taxes" becomes "find the folder." Two minutes, not two hours.
    • 10-minute timer with company. Someone works alongside you, so you're not doing it alone.
    • No streaks to lose. We count how many times you started. Nothing else.

    Pick a subscription

    Cancel anytime. Thawli is a productivity tool. It does not diagnose or treat ADHD or any medical condition.

    You're early

    We haven't charged you anything.

    Thawli isn't out yet. Your plan is saved, and as one of the first people here you get 50% off at launch. We'll email you the moment it's ready.

    Your plan
    Saved
    Launch price
    50% off
    Charged today
    $0.00

    You're on the list

    Thank you.

    We'll email you when Thawli is ready. Meanwhile, try this:

    1. Pick one thing
    2. Set a 10-minute timer
    3. Allow yourself to stop when it rings

    Talk soon,